Speaking
I speak about uncertainty, transitions, engagement, and the pressure to have things figured out. Drawing from my work as a therapist and educator, I bring practical, conversational strategies to colleges, conferences, workplaces, and organizations.
Selected Speaking & Presentations
Upcoming — When Uncertainty Feels Like Failure
Students in Transition Conference | 2026
Explores how uncertainty can begin to feel like failure when students believe they should already know what comes next. Introduces the Should → Can framework as a way to help students move through uncertainty by identifying concrete next steps.
Living Beyond the “Shoulds”: Simple Strategies to Take Action Without the Pressure
City of Berkeley All Staff Appreciation Event | 2026
Led two interactive workshops exploring how “should” thinking can contribute to stress, overwhelm, and self-criticism. Participants practiced turning abstract expectations into manageable Can Plans and concrete next steps.
Addressing “Should” Language to Improve Student Engagement
Lilly Conference on College and University Teaching | 2026
Explored how “should” thinking can limit student participation when students believe they should already understand material or feel confident before speaking. Introduced practical strategies for normalizing not knowing and helping students participate while still uncertain.
Black Wellness Weekend Retreat
Haas School of Business, UC Berkeley | 2023
Spoke with college students about therapy—what it is, what it can offer, and what to expect from the process. The conversation created space for students to ask questions openly and learn more about therapy and mental health support.
